Ingredients
1/2 cup all-purpose flour- 8 skinless, boneless chicken thighs (about 2 pounds)
- 1 tablespoon olive oil
- 3 cups chopped onion
- 2 cups chopped red bell pepper
- 6 garlic cloves, minced
- 1/2 cup dry red wine
- 1/2 cup tomato puree
- 2 tablespoons capers
- 1 1/2 teaspoons crushed red pepper
- 1 teaspoon dried oregano
- 1 teaspoon black pepper
- 3/4 teaspoon salt
- 1 (14.5-ounce) can unsalted petite diced tomatoes, undrained
- 1/4 cup chopped fresh parsley
- 1. Place flour in a shallow dish; dredge chicken in flour, shaking off excess.
- 2. Heat a large skillet over medium-high heat. Add oil; swirl. Add half of chicken; cook 4 minutes on each side or until browned. Place chicken in a 6-quart electric slow cooker. Repeat procedure with remaining chicken. Reduce heat to medium. Add onion, bell pepper, and garlic; sauté 4 minutes. Add wine; bring to a boil. Simmer 2 minutes. Add bell pepper mixture, tomato puree, and next 6 ingredients (through diced tomatoes) to slow cooker. Cover and cook on LOW for 4 hours or until chicken is tender. Sprinkle with parsley.
I got this recipe from Cooking Light magazine. I served it over polenta. Jesse really liked it and I thought it was okay. It does a kick to it. I left out the capers and fresh parsley.
Megan-3/5
Jesse-4.5/5
No comments:
Post a Comment