Friday, August 9, 2013

Spicy Asian Marinated Flank Steak

  • 2 tablespoons less-sodium soy sauce
  • 1 tablespoon fresh lime juice
  • 1 teaspoon curry powder
  • 1 teaspoon ground red pepper
  • 2 teaspoons minced peeled fresh ginger
  • 1 1/2 teaspoons rice wine vinegar
  • 1 teaspoon olive oil
  • 1 teaspoon dark sesame oil
  • (8-ounce) can crushed pineapple in juice, drained
  • garlic cloves, minced
  • (1-pound) flank steak, trimmed
  • Cooking spray
  • 1/4 teaspoon salt

Preparation

  1. 1. Combine first 10 ingredients in a large zip-top plastic bag. Add steak; seal and marinate in refrigerator 24 hours, turning occasionally.
  2. 2. Prepare grill to medium-high heat.
  3. 3. Remove steak from bag; discard marinade. Place steak on grill rack coated with cooking spray, and grill for 4 minutes on each side or until desired degree of doneness. Sprinkle with salt, and let stand for 5 minutes. Cut steak diagonally across grain into thin slices.

I got this recipe from Cooking Light Magazine.  I is a good marinade but there are some other marinades that I like better and I found myself comparing this one to them so is why I scored it a 3.  

Megan-3/5
Jesse-4/5

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